Thursday, October 20, 2011

If you like running

If running happens to be your main sport, nothing will stop you from going on your regular run; not even the freezing cold winter weather. So it is but imperative to get the right winter running shoes especially when coursing through a slippery trail.

Running in the winter can be more dangerous because the roads are covered with sleet and ice and can sometimes be very tricky to maneuver. So the question of how to choose the right pair should be in every runners mind.

Light running shoes allow the runner to run faster because they are not dragged down by the weight of the shoes. Most running shoes offer additional features to improve stability, shock protection and motion control, but in an attempt to offer these features, the shoes end up being heavy. Fortunately, there are some light running shoes that offer all these feature while still being light weight just like those from top brands such as Adidas, Brooks, New Balance and Nike.

Most runners prefer shoes that are light regardless of whether they do road running, cross country running, trail running and other types of running especially if speed is their main goal. Racers especially choose light weight shoes because a heavy shoe can significantly slow them down.

Light running shoes greatly improves a runner’s performance because it allows for a smooth, speedy and light stride without having to carry any additional unnecessary weight. They not only allow you to run faster but also longer because they do not tire your muscles out easily.

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